Wednesday, June 15, 2011

Carrots, Beets & Apples

Age: 7-9 Months

Ingredients:
1 tbs extra virgin olive oil 
3 cups water
2 red beets
1 golden beet
2 carrots
1 pink lady apple
1 braeburn apple

Directions:
Dice beets & apples into 1 inch chunks, chop carrots into small rounds (they will cook slower than the beets and apples). Heat olive oil in a large pan. Put carrots in pan over medium heat for about 8 minutes. Add the apples and beets to the carrots in the pan, cook for about 8 minutes longer. Add the 3 cups of water, cover and reduce to a simmer for about 30-40 minutes. Make sure the carrots are soft!

Puree in a food processor to a consistency your baby can handle & refrigerate up to 3 days; freeze for up to 3 months. 

You can also mash this mixture or mash some and puree the remainder. Its all what your baby likes! Mine likes it pureed better :)






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